I bit the bullet and decided to join a health club on a month-to-month membership. I thought I'd be okay with my parents' swimming pool and a jump rope, but apparently my issue lies in my motivation, or lack thereof.
Finally on Day 3 of feeling as though I'd fallen into a hole and couldn't climb out of it (depression, perhaps?), I put the kids to bed and rushed off to the nearest YMCA to see if I could get a temporary membership.
Lo and behold, most of this area seems to be made up of retirees who are only here for the cold winter months, so I got my membership and promptly headed to the 9 a.m. Step and Sculpt class after dropping my son off at school the next morning.
Note to self: 2 months is a long time to be on an exercise hiatus. Only the fool in me didn't realize this until half way through the class and I was huffing and puffing, and continued to huff and puff when normally I'd be ready for push ups or another mile or two on the treadmill. That day I visited the medicine cabinet frequently (Ibuprofen) and two days later, my calf muscles still feel like they are on fire.
A few things I've noticed about this particular Y:
I'd say 98% of the people there are senior citizens. Which is fine, until television number 6 suddenly goes blank and being the youngest person at the elliptical trainers, they all turn to me to try and fix it. I did what any young-un would do and deferred the problem to the front desk (where there was someone there who was even younger than me and she in turn deferred it to yet another person).
The Step and Sculpt class has actually been fun, and this might be because I can listen to any kind of music. In this particular class, it's 50's and 60's with a little bit of Jimmy Buffet thrown in. Towards the end of the last class, the CD switched over and over the speakers came the pounding thud of dance music to the tune of Gwen Stefani. 'Oh, finally!' I thought excitedly to myself, only to realize that everyone around me was groaning and they all nodded their heads in unison when the instructor said she hated that kind of music and promptly changed it to the Canon in D on the organ (thankfully this was during the cool down).
And it's no wonder I am sweating profusely at this place. I think they have the temperature set to 80 degrees. You know, on days like today when we only hit a high of 70 degrees, perhaps it is necessary to emulate that muggy Florida weather, even indoors. Only then did I realize that perhaps I had grown accustomed to the frigid Chicago winters, even as much as I say I can't possibly acclimate to that again after living in Southern California for so many years.
Well, I am glad to have found a clean facility in which to exercise. It's close to my parents' house as well as the kids' schools, and the classes are at convenient times. I'm not sure if I quite fit in, but while huffing and puffing, I find it hard to concentrate on anything else but the Beach Boys and the Supremes (because truthfully, at this point I am in a bit of discomfort).
At the very least, I've learned a few things about myself. I need to exercise in order to remain sane. Forget about walks on the beach or pedicures or shopping or peanut butter cup milkshakes. Those are nice to tide me over for a few hours, but I need the endorphins and the norepinephrine or whatever those chemicals are in my brain that keep me happy and energized.
Unfortunately, I've also come to the realization that I'm not impervious to a diet of donuts and fried chicken. And I need to wean myself off of that stuff. Detox is no fun. *sniffle*